Eggs are great for breakfast as protein resources. Here is a fancy way to cook eggs –
Egg Pudding. It is very easy to digest and thus easily absorbed by your body. In China,
it is often used to feed children as young as 4 months.
Ingredients:
2 eggs, 2 inches of green onion, a pinch of salt, 1 teaspoon of soy sauce, and some
sesame oil.
Instructions:
1. Beat the eggs in a glass bowl or ceramic bow with the salt
2. Add an equal amount of water slowly while stirring the egg mix
3. Add the green onion
4. Microwave for 4 minutes, OR
4.a. Put the bowl in a pot that is filled with 1 inch of water
4.b. Turn stove to medium-high and cook for about 15-20 minutes or until the
eggs are no longer runny
5. Take the bowl out from the microwave or the pot, and add the soy sauce and a
couple of drops of sesame oil on top of the egg. It is ready to serve.
Serves 2 people
Egg Pudding
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